Painful Walking After 50 May Be Due to Vascular Problems

Older people out walking.
Transitioning into retirement or becoming an empty-nester may have brought a sense of emptiness and the desire for companionship.(Image: via Pixabay)

Many people expect that they will experience weakening limbs and walking difficulties as they age and don’t pay attention if it happens to them. In fact, these symptoms can be closely related to vascular problems.

Feeling pain when walking can be due to blood vessel blockages. A symptom closely related to arterial occlusion is the feeling of discomfort or pain in the legs or feet when walking. Many patients describe it as a feeling of their limbs getting heavier and heavier or their muscles getting tighter and tighter when they walk. In serious cases, patients may need to take a rest after walking for a short distance before they can continue. It is a typical sign of ischemia of the lower extremities due to blood vessel blockages and is often seen among the elderly.

Walking should not cause discomfort regardless of age

Many people harbor the notion that walking slowly or with discomfort is natural in old age. The truth is, regardless of age, if there are no joint or muscle problems, this should not cause any discomfort.

If you are over 50 and have problems walking, schedule a time with your healthcare provider to have a vascular screening. If your parents have these conditions, make sure that you take them in for a checkup. For people who smoke or suffer from diabetes, symptoms can show up as early as the age of 40.

If you are over 50 and have problems walking, schedule a time with your healthcare provider to have a vascular screening.
If you are over 50 and have problems walking, schedule a time with your healthcare provider to have a vascular screening. (Image: Screenshot via YouTube)

People with ischemia in the lower legs may also have ulcers on their calves, shins, or feet. In severe cases, the toes can turn black and gangrene can develop. This tends to happen to diabetic patients more easily. It is highly advised for them to take good care of their feet.

Translated by Cecilia and edited by Helen

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