Jan’s Delicious Vegan Sausage Rolls

Jan's vegan sausage rolls on a white plate.

Jan's Vegan Sausage Rolls are healthy, easy to make, and great for toddlers and adults alike. (Image: Trisha Haddock via Nspirement)

Prepare time: 35 mins
Cook: 25 mins
Ready in: 1 hour
Jan’s Vegan Sausage Rolls contain no meat. They can be served to vegans and non-vegans alike as they are healthy and tasty to eat.

What are Vegan Sausage Rolls?

What does it mean to be vegan? It is a conscious decision that comes from within. For some people, the thought of eating something living that has gone through the traumatic ordeal of being slaughtered for food is too horrible to bear. For others, it might be that their bodies reject food that comes from animals.
Fortunately for everyone today, we have a large range of different types of foods to choose from to eat.


  • 8 ounces Vegan Feta Cheese, chopped (250 gm)

  • 1/4 cup Linseed, Sunflower Seed, and Almond (LSA) Meal, or substitute with flaxseed meal

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  • 1 large onion, finely chopped

  • 2 tbsp of fresh finely cut herbs (I use a blend of thyme, rosemary, and parsley)

  • 1 1/2 cups walnuts, chopped

  • 1/2 cup of blanched almonds

  • 1 1/2 cups of rolled oats

  • 1 tbsp of nutritional yeast flakes (Macro is the brand I use)

  • 1 tbsp of textured vegetable protein

  • 16 ounces of finely chopped white mushrooms (400 gm)

  • 1/2 cup water

  • 2 tsp of soy sauce or Tamari

  • 3 sheets of Borg’s Puff Pastry (Borg’s brand at Woolworths is totally Vegan)


1. First, mix all the dry ingredients together in a bowl along with adding the fetta cheese by crumbling it in with your fingers.

2. Next, mix the liquids together and pour over the dry ingredients in the bowl. 

3. Take a sheet of pastry and cut down the middle. Spoon the mixture evenly down the center of each portion, where the broken lines are in the illustration below.

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4. Roll the pastry over the mixture so it is wrapped inside, forming two logs. Sprinkle sesame seeds over the top, then cut each of the logs into six pieces, making a total of 12 vegan sausage rolls. Poke a fork into each piece to allow steam to vent.

5. Bake at 350°F (180°C) for 20-25minutes or until brown. After they are baked, place them on a plate and serve with tomato or chili sauce, or they are good on their own, too. Jan’s Vegan Sausage Rolls can be put into a sealed plastic bag or container to freeze. 

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