Best Foods for Reflux

What are the best foods for reflux? Are you interested in a diet that can help acid reflux? There are natural remedies for reflux. If you are one of those people suffering from acid reflux, you are probably wondering: ‘What is it that is safe for me to eat?’ In today’s episode, I cover these low histamine foods recommended to eat for reflux sufferers. I also touch on some other tips that I didn’t cover in last week’s video on “Natural Remedies for Reflux.” And we will go over some foods that are high in histamine that you will want to avoid.

RECOMMENDATIONS FOR YOU