What are the best foods for reflux? Are you interested in a diet that can help acid reflux? There are natural remedies for reflux. If you are one of those people suffering from acid reflux, you are probably wondering: ‘What is it that is safe for me to eat?’ In today’s episode, I cover these low histamine foods recommended to eat for reflux sufferers. I also touch on some other tips that I didn’t cover in last week’s video on “Natural Remedies for Reflux.” And we will go over some foods that are high in histamine that you will want to avoid.
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