Is intermittent fasting for everyone? I would like to talk to you about a popular topic I get asked about in the clinic a lot — intermittent fasting. You might be wondering: “Is intermittent fasting good for you? Is intermittent fasting bad for you? Will this benefit me? Will fasting help me lose weight? What is natural fasting?” In this video, you can find out whether intermittent fasting will benefit you (as it will not benefit everyone) and learn from this video if it is something that will help you achieve your goals, long and short term.
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