What Is the Best Music for Pain Relief?

Effective, safe, and gentle pain relief is possible. That’s what we’ll find out in today’s video, when Sheridan Genrich, ND, takes us through fascinating new research on the health benefits of classical music. This is mostly based on the field of neuroscience (how pathways in the brain can rewire). The benefits are wide-reaching, mainly for sleep, learning, and concentration. The new pain relief research is especially fascinating. For thousands of years, many traditional cultures have used music to heal and harmonize.

RECOMMENDATIONS FOR YOU