Today, we share with you one of the lesser-known benefits of turmeric — to boost your mood!
With currently over 9,000 clinical studies showing the effectiveness of turmeric for numerous conditions, it’s understandable to see why it’s widely regarded as the number one healing spice.
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Curcumin is the active compound and powerful anti-inflammatory component and the DOSE matters! It’s not enough to make an impact if you don’t consume consistently enough, so you’ll need to watch to listen until the end for those details.