The health and wellness field is constantly evolving, with new research being published continuously. This article will explore the latest findings and trends for a happy and healthy life, and incorporate these insights into your wellness journey. One area of research that has been gaining a lot of attention in recent years is the importance ...
From Shen Yun: “The beauty of heavenly beings dancing.” Sounds magical, right? Dr. Hu is a famous doctor in Taipei’s “Shanghai Tong De Tang” clinical office. He studied both Chinese and Western medicine. He cured the fifth melanoma patient in the world with traditional Chinese medicine (TCM) treatments and is well-known in the medical world. According ...
Neiguan is one of the most efficient acupuncture points on the human body, with a variety of applications for syndromes throughout the body. In traditional Chinese medicine (TCM), there is a saying: “The legs are the second heart of the human body.” It is a common understanding in TCM that “all diseases come from the ...
Fruits are delicious and packed with vitamins, minerals, and antioxidants, making them beneficial for health. This article highlights four superfruits—blueberries, cherries, mulberries, and raspberries — that are particularly effective for anti-aging and heart health, reducing the risk of heart disease. Additionally, we’ll explore their various health benefits and the best ways to consume them. 4 ...
The liver is an incredibly important organ in the human body, responsible for metabolism and the production and expulsion of bile to assist digestion. It also detoxifies harmful substances, including foreign particles that enter the body and metabolic byproducts. Therefore, daily maintenance of your liver is crucial. This includes avoiding smoking, excess alcohol intake, staying ...
Strokes are caused by a blockage or rupture of a blood vessel in the brain. Stroke prevention is all the measures you can take ahead of time to prevent a stroke from happening. It is the fifth leading cause of death in the United States and the main cause of disability. Studies have found that ...
Taking care of the lungs is essential for enhancing immunity, especially during the ongoing COVID-19 pandemic. According to Chinese medicine, food and medicine have the same origin, and consuming white foods can help to nourish them and protect the respiratory tract. Modern medicine also believes that white food is beneficial to the lungs and the ...
The Chinese yam, also known as Dioscorea polystachya, is a flowering plant in the yam family cultivated in many temperate and tropical regions. This versatile vegetable is highly valued in Chinese and Japanese traditional medicine for its many health benefits. It is listed as a high-level nourishing product in the classic Chinese medical textbook Yellow ...
An important element in your daily diet is table salt. Using table salt ensures that the cells in your body are functioning normally and it aids in preventing as well as treating diseases. The varied uses of table salt in your food Sprinkling some salt on salads will keep them fresh for a longer period of ...
Referred to as “forest ruby,” Antrodia cinnamomea (also known as Antrodia camphorata, Taiwanofungus, or Niu-chang-chih 牛樟芝) is a distinctive miracle fungus endemic to Taiwan. Due to the scarcity of this fungus and its miraculous health effects, it is regarded as a present from Heaven for Taiwanese and a national treasure of Taiwan. Characteristics Antrodia Cinnamomea ...
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