Audrey Wang

Why Food Is the Best Medicine

October 11, 2022 Audrey Wang

Stuffed sweet potatoes on a baking tray.

A Tokyo University study determined that sweet potatoes work 10 times better than 130 other foods at reducing cholesterol levels. (Image: Innershadows via Dreamstime)

The Story of the Yellow Crane Tower

August 30, 2022 Audrey Wang

A notable story depicts Lu Dongbin and the Yellow Crane Tower, one of the four most famous buildings in the Jiangnan region. (Image: via Wikipedia)

Humane Ways to Stop Prehistoric Ants Entering Your Home

August 14, 2022 Audrey Wang

First, identify how the ants are getting into your home and plug the gaps before using the following humane ant repellents. (Image: Chernetskaya via Dreamstime)

‘Pandemic’: Enhance Your Immunity With Dual Cross-Legged Meditation

June 21, 2022 Audrey Wang

Young man sitting on a rocky outcropping in double leg-crossed meditation with the ocean and blue sky in the background.

Mastering your mind is key to a healthy and happy life. (Image via Minghui.org)

Medicinal Properties of Irish Moss

November 3, 2022March 30, 2022 Audrey Wang

Seaweed along the waterline at the beach.

Irish moss is found along rocky North Atlantic coastlines and is especially abundant in the British Isles. (Image: Johny Kristensen via Dreamstime)

8 Must-Know Cauliflower Health Benefits

April 9, 2022February 28, 2022 Audrey Wang

A dish of baked cauliflower with cheese sitting on a wooden table next to two wooden spoons.

Cauliflower has so many wonderful health benefits that it has earned the title of 'super-food'. (Image: Roman Sergii Koval via Dreamstime)

5 Foods High in Collagen for Supple Skin and Healthy Joints

March 28, 2022February 24, 2022 Audrey Wang

Who would have thought that a simple protein called collagen could be part of the key to an enduring youthful appearance? (Image: Fascinadora via Dreamstime)

The Symbolism of Plants and Flowers Displayed During Chinese Celebrations

April 12, 2022January 28, 2022 Audrey Wang

Lucky bamboo looks like bamboo, but it isn’t actually true bamboo that grows naturally. (Image: Solaris Images Inc via Dreamstime)

8 Magical Uses of Tea Bags

May 8, 2022September 14, 2021 Audrey Wang

Used tea bags stacked up on a small saucer in front of a black cup with white polka dots.

Tea bags have many properties that you may not be aware of. (Image: Mario Claudio Boh via Dreamstime)

These 5 Foods Can Help Prevent Atherosclerosis

November 3, 2022May 25, 2021 Audrey Wang

The winter season brings a high incidence of vascular disease — both cardiovascular and cerebrovascular. (Image: via Pixabay)

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