Audrey Wang

5 Foods to Help Relieve Your Worries About Hypertension

Patients with hypertension are increasing nowadays, while the age of onset is getting lower. Some people get hypertension by heritage, some by improper diet. It is important to seek medical advice for the causes. 5 foods that might help lower hypertension 1. Celery Celery is rich in calcium, phosphorus, iron, carotene, Vitamin C, Vitamin P, ...

Audrey Wang

Taiwan Children’s Choir Gives an Outstanding Performance in Vienna

Recently, on a street in Vienna, Austria, the city of music, a Taiwan children’s choir sang with voices as beautiful as that of a golden songbird. Their flash mob performance mesmerized the crowd. What was the story behind their performance? The children were members of a choir from the Yihsing branch of Jiahsing Elementary School in ...

Audrey Wang

The choir from Taiwan attended the 31st Franze Schubert Choir Competition in Vienna (5/30- 6/3, 2018

Treat Little Troubles as Blessings in Disguise

Little things in your life, no matter how insignificant they seem at the time, might change your future. For example, some people encountered little troubles, accidents, or things that disrupted their schedule on September 11, 2001, saving them from the terrorist attack on the World Trade Center. The president of a company escaped the disaster because ...

Audrey Wang

Some people escaped the attack on the World Trade Center due to little things

6 Common Foods That Ensure Health

Hippocrates is much quoted for having said: “Let food be thy medicine and medicine be thy food.” There are many foods that ensure health. The idea of using food as medicine is also a common principle in Chinese cooking and dates back thousands of years. 6 foods that ensure health 1. Millet There is an ...

Audrey Wang

Spinach helps old people avoid constipation

6 Foods That Can Boost Your Brainpower

Scientists have discovered that the human brain has the ability to adapt. To improve memory and boost your brainpower, with the right diet, your brain can form new neural pathways, alter existing connections, and react in new ways, all of which help improve memory and boost brainpower. Foods that can boost your brainpower and improve ...

Audrey Wang

Treat Snoring Naturally

Many people believe that snoring happens when a person is overly tired, and take it as a sign of sleeping well. Snoring actually indicates the presence of a sleep disorder, most commonly Obstructive Sleep Apnea (OSA), which is characterized by frequent pauses in breathing while asleep. Severe cases of OSA may induce hypertension, heart failure, ...

Audrey Wang

man under sheets sleeping dog also under sheets

These 2 Fruits Are Beneficial for Diabetics

Diabetes is a common chronic disease, with adults aged 45 to 64 being the most diagnosed age group for this disease. In the United States, the National Diabetes Statistics Report stated that an estimated 29.1 million people of all ages, or 9.3% of the total U.S. population, were diabetics in 2015. It is well known ...

Audrey Wang