Mikel Davis

Energize Your Routine: One-Minute Exercises for Everyday Vitality

Everyone aspires to be healthy, but often, the vitality of youth masks the importance of exercises and health maintenance, leading you to neglect your well-being. It’s not until later in life that you realize the significance of good health. In today’s tech-driven society, both the young and old are frequently engaged with electronic devices, with ...

Mikel Davis

A woman stretching her arms in a chair.

Zhuge Liang’s Strategy: Winning Wars and Hearts with Trustworthiness

In traditional Chinese philosophy, the character for “trustworthiness” (信) is composed of the characters for “person” (人) and “speech” (言). This emphasizes that trustworthiness is a combination of one’s actions and words. It serves as the bedrock of personal integrity and the cornerstone upon which societies and nations are built. Lacking this quality, neither an ...

Mikel Davis

Illustration of Chinese statesman, strategist, and engineer Zhuge Liang who lived during the Eastern Han Dynasty.

Lin Yutang: Enlightenment and Return of Faith and Tradition (Part 2)

Chinese literature, already captivating in its own right, takes on a new dimension when interpreted by Lin Yutang. His magnum opus, the novel Beijing Memories, narrates an authentic Chinese story in impeccable English. Notably, his English biographies on Empress Wu Zetian and Su Dongpo are equally celebrated. His books My Country and My People and ...

Mikel Davis

Statue of Lin Yutang outdoors in Zhangzhou City, Fujian Province, China.

Lin Yutang: Enlightenment and Return of Faith and Tradition (Part 1)

In the late 19th century, in the town of Banzi in Zhangzhou, Fujian Province, there was a notable figure named Lin Zhicheng. A priest by vocation, Lin was often seen ascending to the top of the church. There, he would raise the cross a little higher using steel bars imported from the U.S. Or, at ...

Mikel Davis

Black and white photo of Lin Yutang.

The Health Benefits of Black Fungus: Nature’s Aspirin

With the serious environmental pollution in modern society, detoxification has become a hot topic in health care. Notably, black fungus (also known as wood ear or cloud ear fungus) stands out for its remarkable health benefits. Renowned as the “aspirin of the food world,” it boasts a variety of advantages, including beautifying the skin, detoxifying ...

Mikel Davis

Black fungus salad with soy sauce and horseradish.

The Legend of Qin Liangyu: China’s Female General (Part 2)

In the 48th year of Emperor Wanli’s reign during the Ming Dynasty, Qin Liangyu‘s White Pole Army engaged in several fierce battles with the Later Jin troops, significantly weakening their morale. Around this time, the emperor passed away, and Guang Zong ascended the throne. However, he ruled for just a month before dying, followed by ...

Mikel Davis

Female Chinese soldier on horseback.

The Legend of Qin Liangyu: China’s Female General (Part 1)

Over thousands of years of Chinese history, Qin Liangyu stands out as the only woman to have been officially recognized as a general by the nation. Celebrated by the Ming Dynasty’s Emperor Chongzhen in a poem, she is the only female general recorded in the Twenty-Five Histories, filling the long-standing gap of female representation in ...

Mikel Davis

Chinese painting of famous female general, Qian Liangyu.

Tolerance and Tact: Tales of Eastern Wisdom

Eastern tales, whether from China or Japan, often share deep wisdom through simple stories. These timeless lessons still resonate today. Here are two tales that highlight the value of wisdom and tact. The Zen Master’s reply Along a street lined with cherry blossom trees in Japan, opposite a temple, there was a flower shop. One ...

Mikel Davis

Snow owl winking.