Foods With 5 Colors Benefit Health the Most
In Chinese culture, food and medicine are closely related. The practice of traditional Chinese medicine places great emphasis on achieving balance in one’s bo...
Optimum Energy Food: Balancing Your Diet Through Yin and Yang
For thousands of years, this symbol has been recognized as two opposing forces in the universe working in harmony to achieve balance. This includes balancing yo...
Baked Rhubarb Could Help Treat Cancer
Baked rhubarb crumble could hold the key to new, less toxic cancer drugs, according to UK researchers.
Scientists from Sheffield Hallam University and the Scot...
Chinese Medicine for Athletes and Weekend Warriors
Chinese medicine for athletes can be very effective because one of the strongest areas of Chinese medicine is that of trauma remedies: treating the cuts, bruise...
Healthy Aging: From the Traditional Chinese Medicine Perspective
An illustration from a classic text of Confucian filial piety shows a son amusing his elderly parents by pretending to be a child. Aging is natural, and healthy...
Delicious Eastern Spaghetti Recipe Using Soba Noodles
Few know that pasta originates from ancient China. After spreading throughout Asia, it’s said that Chinese noodles found their way to Italy around the 8th cen...
Empress Yin Lihua of the Eastern Han Dynasty
Yin Lihua from Nanyang (A.D. 5-64) was the empress of the Eastern Han Dynasty. She was a descendant of Guan Zhong, famed prime minister of the State of Qi durin...
10 Warnings From Chinese Philosophy to Guide Modern Life
With the fast pace of modern society, every aspect of the environment seems to be getting more complex. People feel overwhelmed and don’t always know how to c...
A Herbal Treatment for Back Pain
Eucommia bark (Du Zhong) is used in traditional Chinese medicine to treat back pain and leg pain. It is also one of the 50 fundamental herbs used in Chinese her...
Managing Cancer with Chinese Medicine Principles
The Yellow Emperor’s Inner Canon is an ancient Chinese medical text that is still referred to today. Cancer treatments were documented in ancient times and m...
