Nathan Machoka

8 Profound Lessons to Draw From the Biggest Kindness Study

In 2021, in partnership with BBC Radio, the School of Psychology at the University of Sussex conducted the most extensive study on kindness, dubbed “The Kindness Test.” About 60,000 people aged 19-44 from 144 countries participated in this study. The researchers wanted to know the most common acts of being kind, the relationship between being ...

Nathan Machoka

Lending a helping hand.

Maria Callas: The Heartbreaking Story of the Misunderstood Opera Diva

She enters, and there is a palpable sense of anticipation as the audience knows they are about to witness an extraordinary performance. That’s the diva story of Maria Callas, a legendary soprano known for her commanding voice and captivating presence.  Maria Callas’ voice was both powerful and emotionally charged. Her vocal range allowed her to ...

Nathan Machoka

Maria Callas performing.

Meet Ferrisburgh, the Injured Bird That Got New Wings as an Artist

In the heart of Quechee, Vermont, an American kestrel named Ferrisburgh has become the center of attention for art lovers and nature enthusiasts alike. An unexpected wing injury hampered his flying ability, but not his soaring spirit. The bird has become a sensation, leading art classes and showing off his artistic skills at the Vermont ...

Nathan Machoka

Ferrisburgh with one of his paintings.

The Top 8 Ski Resorts to Visit this Winter

Skiing is a great way to enjoy the outdoors during the winter months. However, choosing the perfect ski resort can be challenging because there are thousands of resorts worldwide, and preferences vary among skiers. Some factors to consider when selecting the best skiing destination include amenities, preferred terrain, skiing ability, family-friendliness, and more. These are ...

Nathan Machoka

The Whistler Blackcomb ski resort.

How to Establish a Good Bedtime Routine for Your Kids

A good bedtime routine is essential for your child’s growth, development, and health. Many studies show children who do not sleep well at night have trouble functioning during the day. Children should get enough sleep according to their age. According to the American Academy of Sleep Medicine, it is recommended that infants should get at ...

Nathan Machoka

A sleeping girl.

The Magic of the Northern Lights: Tales and Legends from Around the World

The enchanting dance of the northern lights has captivated people ever since they settled in the North. If you’ve ever had the chance to see the northern lights, you’ll see why cultures across the North formed myths and legends around them. Today, we know that the northern lights, also known as the aurora borealis, are ...

Nathan Machoka

Spectacular display of intense northern lights in Canada.

Comparing Nutrient Retention in Fresh, Frozen, and Canned Foods

Frozen and canned foods come in handy when the produce you need is out of season or run out. You can always have some nutrient backup in the pantry or the freezer.  We have all grown up believing fresh food is superior to frozen and canned food. But what does science say about this? According ...

Nathan Machoka

An assortment of fresh fruit and vegetables sitting on a counter.

Meet the Robot that Carves Marble Sculptures Just Like Michelangelo

Around 500 years ago, Michelangelo redefined sculpting, setting a new standard among artists and sculptors. His statues are a marvelous statement of innovation, courage, and reinvention. Today, 500 years later, Giacomo Massari hopes to revolutionize how we view and make art. Massari and his team have developed a robot that can replicate the works of ...

Nathan Machoka

Robotor carving a sculpture.

9 Strategies to Teach Your Child Patience

Seeing a sad parent with a child throwing tantrums or screaming their lungs out in the supermarket aisles (or elsewhere) for a lack of patience is heartbreaking. It’s even more disappointing if the child is older than six or seven years or a teenager. Of course, this behavior may be attributed to some disorders, but ...

Nathan Machoka

spoiled-child

5 Simple, Tasty, and Time-Efficient Pasta Dishes

Do you ever get home tired and all you want is a simple, tasty, quick fix? Or are you running out of time and just need a quick bite before leaving the house? Worry no more! Here are five simple and yummy pasta dishes you can quickly fix and enjoy. They are also budget-friendly and ...

Nathan Machoka

Spaghetti alla puttanesca.