Viena Abdon

From Shock to Awe: Embracing Finland’s Unique Cultural Landscape

Finland’s culture, which is full of history, goes against the idea that it is always dark and snowy. Even though they are called “shy,” Finns are very friendly and sure of themselves. Natural beauty, like the Northern Lights, lakes, and woods, is a big part of what makes the country unique. Traditions like sauna routines ...

Viena Abdon

Helsinki, Finland.

A 10-Story Building Erected in China in Record 28 Hours

A 10-story apartment building was finished in just over 28 hours in China, a feat that has never been done before. This impressive feat wasn’t done by magic, but by a new building method used by Broad Group. Learn more about this ground-breaking new technology and look at how quickly it is changing the future ...

Viena Abdon

A 10-story building erected in 28 hours.

How to Make Time for Yourself

In today’s fast-paced world, it’s easy to become engulfed in a whirlwind of responsibilities, commitments, and endless to-do lists. Amid this chaos, carving out time for oneself — an essential component of maintaining overall health — often falls by the wayside. Yet, setting aside time for personal care is not merely a luxury; it’s a ...

Viena Abdon

Man sitting at his desk trying to fend off co-workers intent on dumping their work on him.

Exploring 10 of the World’s Iconic Gardens: A Tour of Nature’s Wonders

Gardens, with their vibrant colors and diverse landscapes, offer a unique blend of artistry and nature. Most countries have pride gardens; some are still blooming, and others are recognized worldwide. This article will explore the most iconic gardens worldwide, each boasting distinctive charm and beauty. From the modern marvels of Singapore’s Gardens by the Bay ...

Viena Abdon

Singapore's Gardens by the Bay.

How Does Drinking Water Before Bedtime Affect Sleep?

Water is necessary for the body to operate normally, so keeping one’s water intake consistent throughout the day is crucial. However, there is still uncertainty regarding whether or not individuals need to drink water before bedtime. In this article, you’ll learn how drinking water before bed affects sleep. Advantages of drinking water before sleeping Managing ...

Viena Abdon

Water being poured into a clear drinking glass.

Understanding Treat Culture: Insights from a Therapist’s Perspective

The term “treat culture” has become increasingly prevalent, reflecting a societal phenomenon where indulgence in treats, comforts, and instant gratification is widespread. Treat culture permeates various aspects of modern life, from binge-watching television shows to indulging in sugary snacks.  As therapists, understanding the implications of treat culture is crucial, as it influences individuals’ mental and ...

Viena Abdon

A woman eating ice cream.

Nurturing the Heart of a Home: The Significance of Homemaking

Nowadays, where work and other obligations often come first, you might need to remind yourself how important it is to take care of your home. Taking care of the heart of home is essential for making it a safe place to relax, recharge, and grow.  Within this article, you will learn about the advantages of ...

Viena Abdon

A homemaker.

15 Things to Be Thankful for in Your Life

It’s easy to become caught in the whirlwind of tension and negativity in the rush of modern life. Feeling depressed and stressed is a regular occurrence, stemming from both personal issues and hard work commitments.  However, cultivating a mindset of being glad and thankful for what you have can shift your perspective and bring light ...

Viena Abdon

A beach sand patch with the words Thank you! written into it symbolizes the grateful spirit that Christmastime evokes.

How Should You Love Someone With Different Political Views?

Maintaining a loving and healthy relationship with someone with different political views might be challenging. However, it’s essential to understand that conflicting viewpoints don’t always mean a relationship is doomed.  This article will explore practical tips on loving someone with different political views without letting those differences tear you apart. Establish open and honest communications ...

Viena Abdon

U.S. politics.