Health, Featured

How a Blood Donation Became Destiny: A Love Story Written in Blood

The life-saving power of blood donation is well known. However, the destinies that intertwine because of the decision to donate are yet to be explored. We’ve all heard the saying “A single blood donation can save a life,” but have you ever heard of a blood donation leading to a miraculous twist of fate? This ...

Max Lu

Giving one's heart.

Build a Lasting Bond: 7 Couple Activities for a Stronger Relationship

Many couples eventually find themselves settled into a comfortable routine. While there’s nothing inherently wrong with this, it can sometimes lead to a sense of monotony. To keep the spark alive, it’s crucial to inject some spontaneity and fun into your relationship. This guide offers seven engaging activities that not only bring fun but also ...

Nathan Machoka

A young man carrying a young woman on his back.

Harnessing the Power of Fermentation: Enhancing Brain and Gut Health

In recent years, the spotlight has shifted toward the remarkable benefits of consuming fermented foods, not only for gut health, but also for cognitive well-being. Fermentation, an age-old preservation technique, not only enhances the taste and texture of foods, but also enriches them with beneficial bacteria and compounds.  This article explores the intricate relationship between ...

Viena Abdon

Homemade kimchi in jars.

An Immigrant Professor’s Tale of Success in an American University

An immigrant professor exemplifies an indomitable spirit by facing challenges with resilience and determination. Despite students’ initial skepticism, his persistent efforts transformed challenges into victories, earning him deep admiration and respect. Recipient of the Excellent Teaching Award As another academic year drew to a close, I excitedly returned home to share my professional achievements with ...

Mikel Davis

Exterior of the Edward L. Doheny Jr. Memorial Library on the campus of the University of Southern California (USC) in downtown Los Angeles, California, USA.

Getting Started With Leatherworking: A Beginner’s Guide

Leatherworking is a time-honored craft that continues to fascinate both artisans and hobbyists. Whether you’re looking to create stylish accessories or durable everyday items, leatherworking offers limitless opportunities for creativity and personal expression. If you’re ready to dive into this craft, you might be asking, “What do I need to get started with leatherworking?” This ...

Viena Abdon

Selected pieces of beautifully colored or tanned leather on a leather craftsman's work desk.

Stay Safe Online: Understanding the Online Dating Risk

Online dating has become a prevalent method for seeking romantic connections, widely used across various age groups and platforms, including social media and dating apps. Despite the convenience and accessibility of online dating, many users are unaware of the inherent risks involved. This article aims to highlight these dangers and provide practical advice for a ...

Viena Abdon

A young woman holding a smartphone and viewing an online dating app login screen.

Ancient Wisdom: How to Avert Disaster When Life Is Going Smoothly

When life goes smoothly, it’s easy to fall into bad habits. That’s why it’s essential to keep an eye on three key behaviors that, if neglected, can quickly steer you toward disaster. During times of prosperity and calm, it’s not just a good idea, but it’s essential to stay vigilant, for it’s in these peaceful ...

Tatiana Denning

Group of people in business attire standing outside an office building all giving a 'thumbs-up.'

Clearing the Digital Clutter: How a Social Media Cleanse Can Revitalize Your Life

Social media pervades nearly every aspect of your life, offering instant connection, information, and entertainment. However, the relentless influx of notifications, gossip, and catastrophic news can significantly affect your well-being, a realization that often comes too late. That’s why mental health professionals increasingly recommend a periodic social media cleanse, or digital detox, to counteract these ...

Nathan Machoka

Asian man holding a smartphone up and a warning finger.