Tuesday, October 19, 2021
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Chicken Feet Broth Nourishes Qi and Supports Fertility

Chicken feet may look a little scary at first, but they make a most nourishing and nutrient-rich stock. The chicken feet broth is yellow...

Vegetarians Beware: Tofu is Not as Healthy as You Think

In their diets, vegetarians seek out good sources of protein to feel satisfied and keep sustained energy throughout their day, as well as maintain...

Hawaii’s Nutritional Taro Root and Recipes

The edible taro is a corm that is cut from the Colocasia esculenta plant. Its root system stores its nutrients inside a thick swollen...

Why You Should Add Chili to Your Diet, Especially When You’re Cold

In traditional Chinese medicine, chili has its merits. It is a yang (or hot) food, which when eaten will make you more energetic, warmer, and speed...

Chicken Marsala

Chicken Marsala is an Italian-American dish of golden pan-fried chicken cutlets and mushrooms in a rich Marsala wine sauce. Though it’s a classic restaurant...

Clay Pot Seafood

Clay pot seafood is a simple but favorable dish that combines seafood, tofu, and vegetables for a hearty main dish that will keep you...

Have You Discovered the Wonders of Lavender Lemonade?

Just the sound of lavender lemonade has me wanting to make this delicious drink. Not only does it taste good, but this amazing drink...

What Magic Ingredient Makes This Jam Healthy?

I love jam; it’s so delicious. You can have it on your toast, on a scone, or put it on a sponge cake, yum!...

Delectable ‘Tri-colored Umami’ Seafood Dumplings.

These Tri-colored Seafood Dumplings are a perfect comfort and umami food for those cold, somewhat dreary winter days. Not only will your five senses...

8 Healthy Foods for a Healthy Life

Food is also medicine and each organ has its corresponding food for maintaining good health in traditional Chinese medicine. When you are having problems...
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