Recipes

Jan’s Delicious Vegan Sausage Rolls

Prepare time: 35 mins Cook: 25 mins Ready in: 1 hour   Jan’s Vegan Sausage Rolls contain no meat. They can be served to vegans and non-vegans alike as they are healthy and tasty to eat. What are Vegan Sausage Rolls? What does it mean to be vegan? It is a conscious decision that comes ...

Trisha Haddock

Jan's vegan sausage rolls on a white plate.

Researchers Develop Impressive Pasta That Morphs Into Shape When Cooked

Researchers developed a groove-based shape morphing technique that can make many types of materials, especially edible materials like authentic Italian pasta made of semolina flour and water, flat-packed and morph when cooked. They were inspired by how furniture is flat packed to save packaging space and carbon footprint during transportation.  The plastic material, used in ...

Troy Oakes

Dropping pasta into boiling watrer.

Easy Fried Bean Sprouts

Serves: 2 Prep Time: 10 min Cook Time: 5 min   Fried Bean Sprouts (with prawns) is a fresh, light, and delicious-tasting meal I like to eat in summer. Bean sprouts are one of those ingredients where it is just so simple to grow your own and they can be added to a variety of ...

Jenny Low

Fried Bean Sprouts with prawns.

Delicious Lobster and Scallops With Coconut-Flavored Rice

Prepare time: 1 hour Serves: 4 people   Lobster and scallops with coconut rice is a unique recipe packed full of flavor. It is the type of dish I like to make on special occasions to celebrate something with my family. Who doesn’t want to celebrate with a meal like this?   Lobster is packed ...

Jenny Low

Coconut lobster with scallops and vegetables on a bed of rice.

The Awesome Benefits of Nutritional Yeast

Yeast has been a part of the human diet for several centuries. This fungus is in foods such as bread and beverages such as beer. However, not many are aware of the benefits of consuming a variant known as nutritional yeast. This form of yeast is ideal for people coping with food allergies since it ...

Raven Montmorency

A bowl of nutritional yeast.

Kombucha: What You Need to Know About This Awesome Drink

People resort to consuming various types of health drinks and herbal beverages for enhancing immunity and obtaining numerous benefits. It is quite commonplace to see people in your group of friends or professional circle opting for beverages like green tea or coconut water. However, there are other healthy beverage options many don’t yet know about. ...

Raven Montmorency

Three glasses of flavored kombucha.

Chinese Plum Chicken

Prepare time: 1 hour 10 mins Cook: 30 mins Ready in: 1 hr 40 mins   This Chinese Plum Chicken recipe is not only mouth-wateringly delicious, but you will also find it quite simple to make once all the ingredients are measured out. Plums are a great fruit, rich in vitamin C and antioxidants, and ...

Jenny Low

Delicious plum chicken recipe on plate

Orange Chicken Recipe

Prepare time: 1 hour 20 mins Cook: 20 mins Ready in: 1 hr 40 mins This mouth-watering Orange Chicken recipe can be paired with a salad, green vegetable dishes, or steamed rice. Chicken contains nutrients that are linked with mood and brain health, and it certainly puts my family of 3 in a good mood ...

Jenny Low

Orange chicken on a white plate sits on green check table cloth.

Homemade Calamari Nuggets

Prepare time: 45 mins Cook: 15 minutes Ready in: 1 hour These fresh, Homemade Calamari Nuggets not only taste incredible, but they have many health benefits. Calamari is rich in protein, antioxidants, Vitamin B-12, potassium, iron, phosphorus, and copper. These nutrients are great for the health of your blood cells, bones, and immune system. Pair ...

Jenny Low

Calamari nuggets.

Pandemic Hobby: Growing Mushrooms

Because of the global pandemic, many people have started new hobbies. One of the biggest new trends for people who are cooped up is growing mushrooms. Hobbies have an interesting way of finding their way to people. Even the busiest person can have a hobby. It can be anything from gardening to reading a book. ...

Armin Auctor

King oyster mushrooms with green herbs in a basket.