Mind & Spirit, Featured

Embracing Life’s Uncertainties with Grace: A Lesson in Letting Go

The mountains quieted as the sun set and birds returned to their nests. Suddenly, a young man, his face contorted with anger, charged up a high hillside, shouting as if to release his pent-up life’s frustrations. The plight of the young man His outburst disturbed a Zen master meditating nearby. With a serene expression, the ...

Max Lu

Willow fluff on branches in the sun.

Faith and Personal Development: Examining the Validity of Atheism

Understanding the validity of atheism opens a pathway to examining profound questions about belief, non-belief, and the essence of personal growth. Often, this is a stepping stone to finding meaningful experiences of how the Divine shows itself in our day-to-day lives. This article ventures into the terrain of atheism, not just as a rejection of ...

Viena Abdon

Sunlight shining through dark clouds on the ocean.

Clearing the Digital Clutter: How a Social Media Cleanse Can Revitalize Your Life

Social media pervades nearly every aspect of your life, offering instant connection, information, and entertainment. However, the relentless influx of notifications, gossip, and catastrophic news can significantly affect your well-being, a realization that often comes too late. That’s why mental health professionals increasingly recommend a periodic social media cleanse, or digital detox, to counteract these ...

Nathan Machoka

Asian man holding a smartphone up and a warning finger.

Exhibiting the Radiance of Humanity: The Vegetable Vendor Chen Shuju

Chen Shuju is a traditional market vegetable vendor and philanthropist in Taitung, Taiwan. She is widely recognized for her continuous contributions to society, accumulating substantial donations over the years. Her fame stems from her humbly selling vegetables at three bundles for NT$50 for over 20 years, living frugally, and dedicating herself to long-term charitable endeavors, ...

Emma Lu

Chen Shuju.

Dreams That Predict the Future: What Does Science Have to Say?

For millennia, dreams have been a source of fascination and mystery. Almost every culture has some form of dream interpretation. For instance, Ancient Egyptians believed dreams were messages from the gods telling us about the future. And those brought up in Abrahamic religions may be familiar with Joseph’s dreams and their fulfillment. But what do ...

Viena Abdon

Sunset in the mountains with clouds.

The Timeless Virtue: How the Power of Morality Shapes Your World

In a world that often seems driven by power and force, a timeless principle continues to inspire and guide humanity: the power of morality. Throughout history, those revered and respected are individuals were of high morality. It’s not the might of armies or the decree of laws that win the hearts and minds of people, ...

Max Lu

Integrity.

How 2 Old Men Settled a Grave Injustice

There was a rich man named Chen Guorui in Wangjiang County, Shuzhou (now known as Wangjiang, Anhui). He started working by smelting iron ore and eventually became extremely wealthy. He wanted to find an auspicious burial place for his mother. After the news spread, feng shui masters came one after another, offering to divine an ...

Emma Lu

A Chinese cemetery.

The Science of Happiness: How Generosity and Forgiveness Enrich Your Life

Have you ever wondered what truly brings happiness? It turns out that the secret to a healthier and more joyful life may lie in your ability to forgive and be generous. Let’s delve into the scientific evidence that supports these age-old virtues and discover how they can transform your life. The healing power of forgiveness ...

Max Lu

White stones spelling forgive.

A Single Thought Can Determine Your Fate

In ancient China, people tirelessly endeavored to subdue unrighteous thoughts. They likened virtuous thoughts to the sun’s radiance, illuminating the self and others. In contrast, evil or unrighteous thoughts were viewed as dark clouds, shrouding one’s heart and casting shadows upon others. The ancients left behind many remarkable stories. 3 examples of virtuous thoughts 1. ...

Emma Lu

A man saluting the sun.