Starting a diet for healthy hair today will mean a more gorgeous head of hair within six months to a year, depending on how fast your hair grows. Eat these foods for shiny, lustrous locks. Foods to eat for healthy hair 1. Spinach This leafy vegetable is excellent for your body for many reasons, not ...
There are many instances of siblings going out of their way to make the other one feel better or happy. However, this brother did something out of the ordinary that made his sister extremely happy — he created a prom dress for her. The boy’s sister was planning to attend her high school prom, but ...
Are you eating the foods that are best for your eyes? There’s more to eye nutrition than just carrots. Learn which foods boost your eye health and help protect against sight-threatening diseases. Eating healthy is good for your whole body — especially better vision for your eyes! Top food choices for better vision Bell peppers Did ...
To lose or not to lose — weight is a popular topic these days. Either you want to gain some pounds, or lose them. Below are five slimming foods that will help you get a slim body; the knowledge is yours to either eat them or avoid them. Slimming foods for your waistline 1. Watermelon ...
Over the past year of working with people who typically struggle with their weight, I noticed a trend. There are six basic problems that cause overeating. Problems that cause overeating 1. Too much snacking Just because you are a twinge hungry, bored, thirsty, or tired does not mean that you need a snack. Snacks are ...
Making mistakes is nothing unnatural and all of us err at some point or the other. While we may often forgive others, we are usually pretty hard on ourselves. You may find it difficult to forgive yourself. Psychologists and mental health experts opine that forgiving yourself is very important for ensuring your well-being — physically, ...
For Yankees and White Sox fans, baseball is not just a game, it is an emotion. While most of the world is crazy about cricket or football, Iowa boasts heaven for baseball lovers. The iconic field of dreams in Iowa hosted the 2021 Major League Baseball (MLB) in the place, and the emotions that the ...
A Chinese official during the Ming Dynasty had to make a wise decision regarding a goose. One day, a local farmer went to the city and brought along his goose. The farmer checked into an inn and left the goose with the innkeeper while he went out to conduct his business. Upon his return, the ...
The Tokyo Olympics that took place amidst the pandemic restrictions will remain memorable for a number of reasons. However, the Olympic Games are not only about winning medals. This year’s Olympics was also marked by the deeds of individuals who highlighted the value of humanity. This included one man who stood outside the Tokyo Olympic ...
Moss has been used in Japan for centuries as a crucial element in gardens, bringing a sense of serenity and calm to the surroundings. It is so important that no Japanese garden is thought to be complete without moss. This ancient tradition has inspired a modern trend as more and more people consider growing a ...
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