Self Improvement, Editor's Pick

Empowering Yourself: 5 Ways to Break Free From Fear and Worry

You’re not alone if you’ve ever felt paralyzed by fear or worry. Many of us, if not all, know how it feels to be held back by this heavy emotion. Looking closely, it comes in many forms and differs for each person.  For others, it feels like a dread that never goes away, while some ...

Arianne Ayson

Overcome fear, doubt, and insecurity.

Crafting the Perfect CV: 9 Tips for Success

You’ve graduated from college and an exciting career journey awaits. The first step? Creating a stellar curriculum vitae or CV to capture the attention of recruiters and employers.  Given the pivotal role a CV plays in your career progression, it can be hard to know where to start. Follow these tips to craft a CV ...

Viena Abdon

Attractive smiling young businesswoman holding her CV in a blue folder.

Mastering the Art of Exam Preparation: 8 Tips for Success

Want to walk into the exam room feeling prepared and confident? Perfecting preparation is an art form that requires both practice and effective techniques. Here are proven tips to help you prepare for your next exam and achieve the success you’ve been working toward all semester. 8 exam tips 1. Start your preparation early To ...

Viena Abdon

Blonde female student looks overwhelmed while sitting at a desk piled with books and a laptop in front of a chalkboard full of equations.

8 Qualities of a High-Value Man That Make Him Stand Out

Becoming a high-value man is about showing people that you deserve their loyalty, respect, and love because you give that to them. Outstanding men have traits that help them attract others, build relationships, and achieve their ultimate goals. Unfortunately, most online tutorials miss the mark regarding traits that make a dependable man. They preach narcissism, ...

Nathan Machoka

Two men and a woman studying a graph.

Why You Shouldn’t Get Angry: The 4 Major Benefits

Have you ever heard the saying: “Smart people control their anger, while foolish ones let anger control them.”? It’s time to refrain from getting angry and become a calm and composed individual. 4 significant benefits of not letting anger control your life 1. Anger control is a sign of a good upbringing There’s a story ...

Max Lu

An angry woman.

Unleashing Your Full Potential: Harnessing the Power of Your Natural Energy Clock

Have you ever wondered why some people excel effortlessly in their activities while others struggle to find their rhythm? Well, it turns out that your body has a natural energy clock that dictates your physical and mental capabilities throughout the day. You can unlock your maximum potential by understanding this rhythm and aligning your activities ...

Max Lu

Young woman sits on the edge of the bed facing the sunlight streaming in through the windows and does a big stretch.

Listening: How to Properly Pay Attention

Not many people know that there are two types of listening: active and passive. While some think listening or hearing is enough, it doesn’t always work, especially in critical situations. The problem many people face when trying to listen is that not everything they hear gets retained in their memory. This results in them hearing ...

Mike West

Listening to someone speaking.

Rising Above Problems: 7 Tips on How to Confront Tough Times

You’ve been thrown another curveball by life, haven’t you? When challenges arise and things feel hard, feeling overwhelmed and stuck is easy.  However, you have the power within you to rise above your problems. You have the strength, determination, and resilience to push through even the darkest days. Here are some tips to help you ...

Viena Abdon

Sad young man sitting on the beach in winter.