Self Improvement, Editor's Pick

8 Qualities of a High-Value Man That Make Him Stand Out

Becoming a high-value man is about showing people that you deserve their loyalty, respect, and love because you give that to them. Outstanding men have traits that help them attract others, build relationships, and achieve their ultimate goals. Unfortunately, most online tutorials miss the mark regarding traits that make a dependable man. They preach narcissism, ...

Nathan Machoka

Two men and a woman studying a graph.

Why You Shouldn’t Get Angry: The 4 Major Benefits

Have you ever heard the saying: “Smart people control their anger, while foolish ones let anger control them.”? It’s time to refrain from getting angry and become a calm and composed individual. 4 significant benefits of not letting anger control your life 1. Anger control is a sign of a good upbringing There’s a story ...

Max Lu

An angry woman.

Unleashing Your Full Potential: Harnessing the Power of Your Natural Energy Clock

Have you ever wondered why some people excel effortlessly in their activities while others struggle to find their rhythm? Well, it turns out that your body has a natural energy clock that dictates your physical and mental capabilities throughout the day. You can unlock your maximum potential by understanding this rhythm and aligning your activities ...

Max Lu

Young woman sits on the edge of the bed facing the sunlight streaming in through the windows and does a big stretch.

Listening: How to Properly Pay Attention

Not many people know that there are two types of listening: active and passive. While some think listening or hearing is enough, it doesn’t always work, especially in critical situations. The problem many people face when trying to listen is that not everything they hear gets retained in their memory. This results in them hearing ...

Mike West

Listening to someone speaking.

Rising Above Problems: 7 Tips on How to Confront Tough Times

You’ve been thrown another curveball by life, haven’t you? When challenges arise and things feel hard, feeling overwhelmed and stuck is easy.  However, you have the power within you to rise above your problems. You have the strength, determination, and resilience to push through even the darkest days. Here are some tips to help you ...

Viena Abdon

Sad young man sitting on the beach in winter.

Navigating Differences: 6 Tips on How to Disagree Without the Sting

In the tapestry of human interactions, differences and disagreements add depth and diversity to the fabric of conversation. Navigating differences involves recognizing that everyone holds a unique viewpoint shaped by their experiences, values, and beliefs. It’s like sailing through stormy waters while keeping the boat steady. However, disagreeing while maintaining respectful communication can sometimes be ...

Viena Abdon

Talking heads.

Cherish These 3 Things in Life

Life is short, and we spend our lifetime without much regret. Here are some tips for you to consider. 3 things to cherish in life 1. The best investment is your health A classmate who has worked in a large company for many years after graduation resigned and returned to Wuhan from Shanghai two years ...

Emma Lu

Two women stretching in an exercise class at the beach.

7 Signs of Mentally Strong People

Weak people quickly get angry and are prone to unpredictable outbursts of anger. Strong people are usually as calm as water and relatively peaceful. A person who is not strong inside is naturally not calm inside. A person who is not quiet in his heart will be in turmoil everywhere. Even the most minor things ...

Max Lu

A woman showing determination.

Strength of a Woman: Powerful Ways to Reconnect With Your Divine Feminine Energy

In the modern world, it’s easy to lose yourself in the fast-paced way of doing things. Everything revolves around hustling, achievements, and ceaseless grinding toward the next thing. Unfortunately, most women get caught up in their “masculine energy” and lose the connection to their “feminine energy.” In the traditional Chinese philosophy of Yin and Yang, ...

Nathan Machoka

Islamic women laughing.