Saturday, May 15, 2021

Health

New Imaging Technique Captures How Brain Moves in Stunning Detail

Magnetic Resonance Imaging (MRI) images of the brain are usually meant to be static. But now, researchers from Mātai Medical Research Institute (Mātai), Stevens...

Do You Have Trouble Sleeping? Hire an Awesome Sleep Coach!

Insomnia is a condition that affects millions of people. If you are one of them, perhaps you need a sleep coach. There can be...

Laughter Helps You Live Longer

Research reveals that laughter can help you live longer! The Chinese saying "Smiles make one young" reveals a Chinese way of maintaining health and...

Poor Sleep Patterns Can Be Detrimental

Good sleep patterns or routines are the best health regime. Six to 8 hours of sleep a day is appropriate, while too much or...

Food Is Medicine: Powerful Help to Relieve Stress From Work and Life Overload

Work, work, and more work! Modern work and life seem to be teaming with speed, pressure, overwork, and staying up late to meet set...

Best and Most Effective Ways to Enjoy a Sound Sleep

Sound sleep, beyond doubt, is the most relaxed state one can get into! It is also a necessity for the body. When you sleep,...

How Media Accentuates Eating Disorders in Adolescents

Over the years, the ideal body shape has seen drastic changes. Unfortunately, this has led to an increase in eating disorders in adolescents. Female...

What You Need to Know About Adaptogens

Consuming supplements is now a common habit among people conscious of their physical and mental health. Adaptogens are one such group of supplements that...

Cold Water Swimming Is an Adventure You Should Definitely Try!

Swimming in ice-cold water is an adventure for which many will not sign up. If you approach a person and ask them to go...

Detox: 5 Simple Ways To Reduce Exposure to Toxins

Detox has been a hot topic, and it’s not just for the super-health-conscious folks or the crunchy people who eat only quinoa and kale...

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