Health, Featured

How a Blood Donation Became Destiny: A Love Story Written in Blood

The life-saving power of blood donation is well known. However, the destinies that intertwine because of the decision to donate are yet to be explored. We’ve all heard the saying “A single blood donation can save a life,” but have you ever heard of a blood donation leading to a miraculous twist of fate? This ...

Max Lu

Giving one's heart.

Unlocking Juicy Secrets: How to Enjoy the Health Benefits of Pomegranates

Imagine yourself in a lush orchard where the air is thick with the sweet aroma of ripe fruit. Among the vibrant array, the pomegranates stand out like a ruby gem. Known for its delightful taste and myriad health benefits, the juicy seeds of the pomegranate are packed with flavor and nutrients. In this article, we ...

Viena Abdon

Pomegranates on a crate with a glass containing pomegranate juice.

Foods to Incorporate in Your Diet That Help Prevent Blood Clots

It’s common knowledge that nutrition plays a crucial role in your overall health, but did you know that certain foods can help prevent blood clots?  While not a disease on its own, thickened blood is a condition that can significantly affect your health, particularly as you age or live with certain medical conditions like hypertension, ...

Hermann Rohr

A blood clot forming.

Could My Glasses Be Making My Eyesight Worse?

So, you got your eyesight tested and found out you need your first pair of glasses. Or you found out you need a stronger pair than the ones you have. You put them on and everything looks crystal clear. But after a few weeks, things look blurrier without them than before your eye test. What’s ...

Troy Oakes

A pair of glasses on a crossword puzzle.

The Dandelion: Nature’s Antibiotic for Acute Ailments

Don’t overlook the humble dandelion, often dismissed as a mere weed. This unassuming plant is a powerhouse of natural healing, offering antibiotic properties crucial in combating acute inflammations such as hepatitis and conjunctivitis. Furthermore, when paired with other ingredients, it can aid in weight loss and digestion. The dandelion’s unassuming power The dandelion, or Taraxacum ...

Emma Lu

Dandelions sitting on a table in a wicker basket.

7 Health Benefits of Using Sesame Oil

Sesame seeds, known scientifically as Sesamum indicum, are not just tiny grains; they are packed with nutrients and have been used by humans for centuries. These seeds are a great source of protein and can be pressed to produce sesame oil, which is popular in cooking, cosmetics, and even medicine. Sesame seeds come in various ...

Nathan Machoka

Sesame oil in glass jar sits beside a wooden bowl and scoop filled with sesame seeds.

How Worried Should You Be About Aluminum-Based Antiperspirants?

For years, there have been claims that the aluminum-based antiperspirants cause cancer, especially breast cancer. However, research has found no clear link between aluminum in antiperspirants and cancer. According to Dr. Susan Massick, a dermatologist and associate professor at Ohio State Wexner Medical Center: “The claim that aluminum-containing antiperspirants cause cancer is a myth that ...

Nathan Machoka

A woman applying an antiperspirant.

7 Healthy Diets From Around the World

Statistics from the World Obesity Atlas show that over 38 percent of the global population is overweight or obese because of unhealthy diets. International studies also predict that by 2035, over half of the world’s population will either be obese or overweight. This obesity epidemic is estimated to cost the global economy around 4 trillion ...

Nathan Machoka

Assortment of healthy food ingredients.