Health

Alzheimer’s May Have Once Spread From Person to Person

An article published this week in the prestigious journal Nature Medicine documents what is believed to be the first evidence that Alzheimer’s disease can be transmitted from person to person. The finding arose from long-term follow up of patients who received human growth hormone (hGH) that was taken from brain tissue of deceased donors. Preparations ...

Troy Oakes

PET scan of Alzheimer's.

The Dark Side of Alcohol: How It Affects Your Skin and What to Do

The skin is our body’s largest organ; its natural glow usually reflects our well-being and health. Various lifestyle choices may affect your skin, and alcohol is one of the biggest culprits. Its impact on your skin depends on the amount consumed, consumption frequency, skin type, and overall health. If you want to know the effects ...

Nathan Machoka

Various colorful cocktails sitting on a counter.

How Much Weight Do You Actually Need to Lose?

If you’re one of the one in three Australians whose New Year’s resolution involved losing weight, be working toward it. But type “setting a weight loss goal” into any online search engine, and you’ll likely be left with more questions than answers. Sure, the many weight loss apps and calculators available will make setting this ...

Troy Oakes

Using a treadmill.

Gentle Relief: Natural Methods to Reduce Menstrual Cramping

Dysmenorrhea or menstrual cramps are throbbing or cramping pains in the lower abdomen that women experience during their periods. It feels dull and throbbing in the lower abdomen and can sometimes spread to the lower back and legs. When the uterus contracts to shed its lining, it cuts off blood flow and oxygen to muscles ...

Viena Abdon

A woman with menstrual cramping.

Combat Dry Skin With These 5 Simple Tips

Dry skin is a common problem that people deal with all year. That’s why taking precautions to keep your skin healthy is essential. But to take preventive measures, you must first understand the cause of dry skin.  To help you with that, this guide will teach you what causes dry skin and give you five ...

Viena Abdon

Shot of a woman with her back to the camera wrapped in a white towel and showing moles on her skin.

Choosing Bliss: The Shower vs. Bath Dilemma Unveiled

When it comes to personal hygiene, one of the most debated topics is whether to take a shower or a bath. Both options have unique advantages and disadvantages, and choosing between them can be difficult. In this article, you will delve into the art of taking a shower and a bath to help you make ...

Viena Abdon

A bathroom.

Practical Fitness Journey 101: Starting a Realistic Workout Routine

You’ve decided to change your life positively, embrace a healthier lifestyle, and prioritize your well-being. Starting a realistic workout routine is the perfect first step towards this transformative journey.  Whether you aim to boost your energy levels, manage stress, or enhance your physical fitness, a well-planned workout routine can be a game-changer. In this guide, ...

Viena Abdon

An older man swimming.

7 Key Strategies for Unlocking Your Body’s Natural Healing Power

In the realm of health and wellness, it’s widely accepted that a staggering 90 percent of illnesses rely on the body’s own recuperative abilities to heal. Esteemed Japanese neurosurgeon Dr. Hiroshi Okamoto asserts that common ailments ranging from minor issues like colds and allergies to more severe conditions such as diabetes and hypertension fundamentally require ...

Mikel Davis

A man saluting the sun.

Nutritional Strategies to Combat Brain Fog and Prevent Dementia

Recent attention has been drawn to the phenomena of “brain fog” and dementia, both significant health topics of concern. The term “brain fog” aptly describes a state where the mind feels clouded, leading to confusion, disorientation, and difficulty in performing tasks that once came easily. If you experience brain fog, it’s a sign from your ...

Mikel Davis

Young bearded man rubbing his forehead.

Key Details About the Clinical Trials of Tooth-Regrowing Drugs

Do you remember when you were first taught to brush your teeth? The exact moment might be a blur, but chances are, you were introduced to a toothbrush before picking up a pencil or pen. The emphasis placed on dental hygiene from a young age, especially after the emergence of permanent teeth, is no trivial ...

Viena Abdon

Dental consultation with a patient.