Drinking tea in China has been popular for thousands of years. The special ingredients in tea are beneficial for health. Scientific explanations as to why tea is good for health Good for weight loss The large quantities of catechins in tea leaves can inhibit weight gain since the catechins boost metabolism and can help the ...
Doctors of Chinese medicine believe that bathing can promote blood circulation, speed up metabolism, detoxify the body, energize the body, and improve sleep. While bathing, rubbing these key acupoints can enhance the benefits of bathing even more, possibly helping to treat sickness and prolong one’s life. Rub the center of the sole of the foot ...
Many people consider switching to a plant-based diet, especially as they get older. Several research studies have shown that making fruits and vegetables a major portion of your daily diet comes with many benefits for your body. Protection for the heart The biggest advantage of a plant-based diet is that it protects the heart and ...
Bottles of beer, wine, and spirits contain potentially harmful levels of toxic elements, such as lead and cadmium, in their enameled decorations, a new study shows. Researchers at the University of Plymouth analyzed both the glass and enameled decorations on a variety of clear and colored bottles readily available in shops and supermarkets. They showed ...
Walking has long been seen as an ideal way for people to get fit without hitting the gym. The longer one walks, the more fat the body burns. New research now suggests that walking anywhere up to 7,500 steps every day will keep you healthy and extend your lifespan. 7.5K steps daily In a study ...
Wu Guobin of the Chinese Medicine Clinic in Xinyitang describes the medicinal benefits of 4 common medicinal food found in the kitchen. Ginger Ginger has a warming effect that can help treat the common cold, dispel phlegm, and help an upset stomach. Fry fresh ginger with scallions and cardamom to treat a cold, body aches ...
Bad breath refers to an unpleasant smell from the mouth or nose that can have a devastating effect on one’s social life and psychological well-being. The World Health Organization has listed bad breath as a disease, and reports on the subject show that the rate of Chinese having bad breath is 27.5 percent, while that ...
How can one tell the condition of the body by massaging the calf muscles, known as the “second heart”? Try gently massaging your calves. Do the lower legs feel stiff and cold, or warm and flexible? For a healthy person, both mentally and physically who enjoys good quality sleep, his or her calves should be ...
Ayurveda is an ancient Indian medical system dating back thousands of years. It is one of the longest-surviving medical systems in the world and describes numerous diseases, cures, surgeries, and so on. The significance of Ayurveda has diminished over the past centuries as India has gone through colonization and industrialization, giving prominence to Western medicine. ...
Human exposure to unnecessary and potentially harmful chemicals like PFAS could be significantly reduced if manufacturers added chemicals only when they were truly essential in terms of the health, safety, and functioning of society. That’s the conclusion of a study published in Environmental Science: Processes & Impacts, a peer-reviewed journal published by the Royal Society of ...
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