Wednesday, June 23, 2021
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8 Red Foods to Eat in Summer

Eating red foods in summer is very important. The summer heat tests your tolerance and temper, and you can get irritable and lose your...

6 Anti-Fatigue Foods

Human organs work 24 hours a day non-stop, which is very hard. After working for a long time, fatigue will set in. How to...

These 5 Foods Can Help Prevent Atherosclerosis

Many people think that cardiovascular disease occurs only in the elderly. In recent years, however, reports of heart attacks, strokes, or sudden death in...

The Human Body Has a Remarkable ‘Sleep Point’

Many people suffer from insomnia, which can go on for a long period of time. Insomnia is a sleep disorder that is characterized by...

How Porridge Can Help You Strengthen Your Immunity During the Spring Season

Porridge is renowned in traditional Chinese medicine (TCM) for its nourishing properties. The famous Chinese physician Sun Simiao said: “The superior doctor should first...

Help Relieve Joint Problems With Diet

With aging, long-term use, and high-impact stress, articular cartilage can degenerate and wear out over time leading to joint problems. This can cause joint...

Rub 8 Parts of Your Body to Slow Aging and Remain Healthy

Rubbing these 8 parts of your body regularly can relieve sore muscles in adjacent areas, promote blood circulation, prevent diseases, and help to slow aging, which is...

5 Foods to Prevent Hair Loss 

Research has found that people of the same age group who lose hair tend to look 10 years older than those who do not....

The Many Medicinal Uses of Ginger

Ginger is the root of the perennial plant Zingiber officinale. People have used ginger as a herbal remedy for centuries to treat many conditions, from...

An Incredible Hair Loss Remedy That Anyone Can Try

Hair loss is distressing. After washing and combing your hair, it's so upsetting to see a large amount of hair in the brush or...

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