a state of serenity, calm mind, meditation, stress

My Favorite Superpower? A Calm Mind

There’s a superpower that all of us are capable of wielding, and that is a calm mind. Think of it as a shield or an item of protective gear that guards you against the negative thoughts and toxicity around you. For some, it is easy to get into this state of serenity, be it in ...

Raven Montmorency

A monk meditating.