acid alkaline balance, acid alkaline diet, acid alkaline theory, nutrition, weight loss

How to Balance Acid and Alkaline in the Body

In this video, we look at how to balance acid and alkaline in the body. This can help with weight loss, increase your happy hormones, reduce inflammation, lessen anxiety, and help with sleep. I take you through the acid-alkaline balance and why it is so important to get it right in your body. If you ...

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Acid or Alkaline: 3 Things Keeping You Stuck

Maintaining the proper acid-alkaline balance in the body can help with weight loss, increase your happy hormones, reduce inflammation, lessen anxiety, and help with sleep. In this video, we look at three common factors that prevent your body from being in an alkaline state. I’ll also show you how to find out what your current ...

Health by Nature