addiction to social media, health effects,

Why Social Media Makes You Feel Bad and What to Do About It

Have you ever found yourself scrolling through social media and noticed you felt a bit down? Maybe a little envious? Why aren’t you on a yacht? Running a startup? Looking amazing 24/7? The good news is you are not alone. Although social media has some benefits, it can also make us feel a little depressed. ...

Troy Oakes

Social media apps on a smartphone.

Teenagers’ Addiction to Social Media and Its Consequences

While parents and teachers are well aware of addictions like alcohol, drugs, and smoking that affect teenagers, many remain woefully unaware of addiction to social media. According to a report by Common Sense Media, the number of teenagers who own smartphones more than doubled from 41 percent in 2012 to about 89 percent in 2018. ...

Nspirement Staff

Social media on a smartphone.