aging process, antioxidant, heart health, q10
Why do you lack energy and vitality? Low coenzyme Q10 levels might be the answer to this question. What is coenzyme Q10? Coenzyme Q10 (or CQ10) is an antioxidant that your body produces naturally. Your cells use CQ10 for growth and maintenance. It is a coenzyme that exists at a cellular level, and it works to stimulate mitochondria ...
To slow the aging process and prolong your quality of life, health professionals and alternative health practitioners agree it includes a balanced diet, proper exercise, adequate sleep, and being aware of changes in your body. For example, when you are tired or sick, your body will often send out warning signals. How can you slow ...
Life takes birth, decays, and dies. This is true for all living creatures. However, we might have found a way to cheat the decay process, allowing us to almost stay immortal. This is possible due to telomerase, an enzyme found at the end of chromosomes that plays a critical role in the aging process. The ...