ailments, bedtime routine, health, healthy sleep, sleep, wellness

Secrets to Getting Good Quality Sleep

For me, staying up late is normal. However, staying up late often is bad for your body. When I saw this article, I forwarded it to this website to help those who, like me, enjoy staying up late. The secrets of a good night’s sleep According to medical studies and my own experience, you only sleep a ...

Raven Montmorency

Woman stretching in bed after waking up.

Touching the Surface of Gluten Sensitivity

Gluten is a protein composite found in grains, such as wheat, barley, and rye. This protein can cause reactions in people who have celiac disease or non-celiac gluten sensitivity. Gluten intolerance can manifest itself as a wide range of symptoms. Here are some of the most common ones, although the list is by no means ...

Sheridan Genrich

Gluten-free pulses and grains.

A New and Non-Invasive Way to Test Your Glucose Levels

Scientists have created a non-invasive adhesive patch, which promises the measurement of glucose levels through the skin without a finger-prick blood test, potentially removing the need for millions of diabetics to frequently carry out the painful and unpopular tests. The patch does not pierce the skin, instead, it draws glucose out from fluid between cells ...

Troy Oakes

Was Halitosis Invented by Listerine?

Before I start, I am not saying Listerine invented bad breath — human mouths have stunk for millennia and there are ancient breath-freshening solutions to prove it. The question is: Was halitosis invented by Listerine? The answer is yes. The birth of Listerine Inspired by English doctor Joseph Lister (founding father of antiseptics), St. Louis-based doctor Joseph ...

Troy Oakes

Was Halitosis Invented by Listerine?