Coenzyme Q10: A New Way to a Healthy Heart

Elderly couple holding hands.

Why do you lack energy and vitality? Low coenzyme Q10 levels might be the answer to this question. (Image: Ammentorp via Dreamstime)

Antioxidant Vegetables: Sweet Potato Leaves

Growing sweet potato leaves.

Sweet potato leaves contain a variety of nutrients, such as carotene, lutein, vitamins A and C, potassium, calcium, magnesium, iron, and cellulose. (Image: Aris Riyanto via Wikimedia Commons)

The Antioxidant Benefits of Sleep

A cartoon of a sleeping fruit fly.

Understanding the ancient bi-directional relationship between sleep and oxidative stress in the humble fruit fly could provide much-needed insight into modern human diseases such as sleep disorders and neurodegenerative diseases. (Image: via pbio.2005206)