anxiety

Motherhood and Its Importance: Mrs. America 2023 Shares How It Changed Her Life

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Mother and her young son give big smiles to the camera.

While some women love motherhood, others want to live without children. Although it might not be for everybody, Mrs. America 2023 shares how it made her feel empowered and how having a child changed her life. (Image: Kseniia Glazkova via Dreamstime)

The Effects of Being Addicted to TikTok on Adolescents

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Screen of a smartphone showing social media apps including Snapchat, Tiktok, Instagram, Twitter, and YouTube.

What effect does TikTok have on adolescents? (Image: Mikhail Primakov via Dreamstime)

A Remedy for the Leading Causes of Death During the Pandemic

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Man having a heart attack.

How does one react to emergencies like a fainting or panic attack, heart attack, or stroke? According to Ellen Nguyen, traditional Chinese medicine has always had a first aid method. (Image: Suriyaphoto via Dreamstime)

Do You Have Any Unhealthy Coping Mechanisms?

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A man with his head placed on a table with a glass of alcoholic spirit.

Like humans, a drunk bee experiences impaired motor coordination, becoming less coordinated. (Image: Katarzyna Bialasiewicz via Dreamstime)

7 Ways to Cope With World War 3 Anxiety

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Lady on bed wearing white with her hands covering her face.

All the negativities everyone has heard and experienced lately may be too much for some and could take a toll on people’s emotional and mental state. (Image: Anthonytran via Unsplash)

10 Steps to Help Conquer Fears and Anxieties

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Smiling young woman with outstretched arms standing on the beach at sunset.

You can conquer your fears and anxieties. (Image: Martinmark via Dreamstime)

Are Intrusive Thoughts Normal?

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Emotional Asian woman covering ears with hands.

The pressures of balancing work and family life, along with all that’s happening in the world today, can be a real challenge. (Image: Milkos via Dreamstime)

COVID-19: My Obsessive-Compulsive Disorder Cure

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Image of the coronavirus on a blue background.

The debate surrounding the origins of the coronavirus simply refuses to die. (Image: Fernandozhiminaicela via Pixabay)

Digital Nomads Had No Idea COVID-19 Would Have This Impact

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A Digital Nomad, dressed in suit, walking at beach with briefcase

Many entrepreneurs who decided to work remotely in exotic destinations during COVID-19 weren't prepared for what happened. (Image: Rawpixelimages via Dreamstime)

How Well Do You Handle Anxiety? Tools to Cope

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Lady sits on gound looking anxious with her hands holding her chest.

It's in human nature to avoid things that make us scared. So in the evaluation stage, you have to introspect and know if it's fear to face or avoid. (Image: Joice Kelly via Unsplash)

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