allergen reduction, allergen-proof bedding, allergy prevention, allergy-friendly home, asthma relief, bedroom cleaning, clean living, dehumidifiers, dust mite control, dust mites, dusting and vacuuming, environmental health, health and wellness, HEPA filters, home cleaning, housekeeping tips, indoor air quality, mite removal

9 Effective Strategies for Removing Dust Mites

Dust mites are a common yet often overlooked concern in many households. These tiny creatures, invisible to the naked eye, are not directly harmful. However, their droppings are known to trigger allergic reactions in individuals with respiratory problems and allergies. If you want to know more about mites, why they are dangerous, and how to ...

Nathan Machoka

3D renering of a dust mite on a household carpet.

The Buteyko Breathing Technique Helps Children With Asthma

Asthma is an ailment with no specific cure, and the victims have to use medications and adhere to precautions to stay safe. However, the Buteyko Breathing Technique (BBT) can be suitable for people coping with asthma and similar respiratory problems. The BBT was developed by Konstantin Buteyko, a Ukrainian doctor, in the 1950s. Why is ...

Raven Montmorency

Asthma montage.