Have you ever wondered why ghee, a staple of Indian cuisine, has been utilized for thousands of years as a healing superfood? This golden elixir, celebrated in both culinary and medicinal traditions, is packed with nutrients and healthy fats that can work wonders for your body and brain. Discover how incorporating just one or two ...
They say modern problems require modern solutions; but sometimes, the answers we look for are all readily available when you look into the past. In the field of medicine, traditional cures and practices are as relevant and important as modern-day medicines. According to the World Health Organization (WHO), traditional medicine (TM), known in the scientific ...
Ayurveda is an ancient Indian medical system dating back thousands of years. It is one of the longest-surviving medical systems in the world and describes numerous diseases, cures, surgeries, and so on. The significance of Ayurveda has diminished over the past centuries as India has gone through colonization and industrialization, giving prominence to Western medicine. ...
In ancient India, Indian sages always taught that for a person to live a happy life, they must focus on two things — a healthy body and a healthy mind. To this effect, they developed various systems like yoga, Ayurveda, pranayama, and so on. Even though centuries have passed since such knowledge was discovered, it ...
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