bad habits

For Better Health, Say No to These 9 Habits in 2023

January 22, 2023 Viena Abdon

Generally, your diet should contain lots of fruits, vegetables, lean proteins, whole grains, and healthy fats. (Image: Milkos via Dreamstime)

6 Tips to Help You Change Your Bad Habits Without Stressing Out

July 28, 2022July 27, 2022 Arianne Ayson

Road signs labeled 'New Life' and 'Old Life.'

You can break bad habits and even improve good ones without turning your world upside-down. (Image: Theaphotography via Dreamstime)

5 Children’s Habits Parents Should Not Condone

April 10, 2022February 21, 2022 Emma Lu

Naughty girl with arms crossed being scolded by mother and grandmother.

These habits should not be condoned when children are young or else it will be difficult to correct them when they grow up. (Image: Evgenyatamanenko via Dreamstime)

Stop Wasting Time on These Things Immediately

April 20, 2022November 15, 2021 Raven Montmorency

Black and white photo of an alarm clock.

t is considered inappropriate to offer a clock as a present, especially to an older person, because it constantly reminds them of how quickly time passes. (Image: via Pixabay)

Lose These 4 Bad Habits to Stay Healthy and Gain These 3 Good Habits

October 24, 2022March 29, 2021 Helen London

A magic weapon for health: Avoid doing these four things before bed and develop three good habits to improve your mood and your health. (Image: Subin Pumsom via Dreamstime)

Avoiding These 5 Bad Habits Can Lead to a Longer Life

January 12, 2023December 9, 2019 Helen London

Young woman raising her arms to the water.

Lifestyle choices can have a big impact on health. (Image: Free-Photos via Pixabay)

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