balsam pears, beneficial foods with medicinal properties, bitter gourd, bitter melon, blood sugar, constipation, digestive health, improve appetite, kerala, lose weight
Did you know that balsam pears can do magic? Balsam pears are more commonly known as bitter melons or bitter gourds. They have some medical uses that are really worth knowing. Recent studies have shown that these pears are extremely beneficial for our health and well-being. Improving appetite and digestion Research shows that balsam pears can improve ...
You can strengthen your immune system and maintain your health with good habits and a nutritious diet — e.g., better food, reducing your reliance on medication, and understanding foods as medicine. 12 beneficial foods that act as medicine 1. Bitter gourd (bitter melon): Hypoglycemic for the blood Bitter gourd, also known as bitter melon, can ...