The Little-Known Health Benefits of Chestnuts
Starchy, sweet, rich in flavor, chestnuts are popular edible nuts of the northern hemisphere origin. The nuts are native to the mountainous forests of China, Japan, Europe, and North America. The fruit is quite larger compared to other tree nuts such as cashews and macadamias. Each nut features a smooth, glossy, dark-brown outer shell, 1-1.5 ...
