5 Amazing Ways to Boost Memory as You Age

An elderly man carrying his wife piggyback.

Even though it is typical for memory to worsen the older we get, there are ways to boost memory as we age. (Image: Arne9001 via Dreamstime)

7 Best Foods for Brain Health

An avocado cut in half.

Let's look at foods to include in your diet that focus on brain health. (Image: Thought Catalog via Unsplash)