best foods for brain health, childrens Health, healthy eating, salad, veggies

5 Amazing Ways to Boost Memory as You Age

It is a known fact that with age, your memory usually worsens. What are the causal factors behind the human brain’s degeneration? How do you ensure your brain functions normally as you age? Dementia is a general term used to describe a group of related symptoms that affect your memory, thinking, and social skills, to ...

Mikel Davis

An elderly man carrying his wife piggyback.

7 Best Foods for Brain Health

What are the best foods for brain health? There’s an enormous amount of health and nutritional advice out there — on TV, in magazines, and online. Among all these sources, there are a lot of conflicting opinions and false statements. No matter what opinion you listen to, one thing stands true for all of them. Eating ...

Sheridan Genrich

An avocado cut in half.