binge eating, comfort food, emotional eating

Is the Incentive for Emotional Eating the Same as for Binge Eating?

Finding comfort in food is quite common these days, and it is called emotional eating. Emotional eating refers to using food to make yourself feel better — i.e., filling your stomach rather than filling your emotional needs. People can often feel hungry if their diet lacks protein, fiber, or fat, which all promote a feeling ...

Katrina Hicks

Young woman looking longingly at chocolate pastries.