blood pressure

6 Foods That Help Control High Blood Pressure

November 29, 2022 by David Jirard

Eating these 6 foods can help control high blood pressure. (Image: Noipornpan via Dreamstime)

6 Reasons Why You Should Have Vinegar More Often

May 9, 2022August 30, 2021 by Billy Shyu

Organic apple cider vinegar in a bottle with apples and a glass sitting on a wooden surface.

Drinking vinegar has six known benefits for your body. (Image: Anihobel via Dreamstime)

Eating Kelp to Help Prevent the ‘Three Highs’

May 20, 2022July 13, 2021 by Helen London

Seaweed, including kelp, can be an excellent alternative for vegans, as it has been proven to have dietary advantages. (Image: Edible Kelp via Dreamstime)

4 Health Benefits of Eating Celery Regularly

January 7, 2023December 31, 2019 by Raven Montmorency

Celery is an excellent source of nutrients like Vitamins A, B, C, K, magnesium, and potassium. (Image: via Wikimedia Commons)

Upper Body Movement While Walking Is the Key to Lower Blood Pressure

February 27, 2023September 21, 2019 by Helen London

Most of the lifestyle-related diseases can be improved through exercise, especially walking. (Image: via The Epoch Times)

A Brief History of Vinegar

November 3, 2022March 20, 2018 by Armin Auctor

Apples and apple cider vinegar on a table.

The no-poo approach uses alternatives such as apple cider vinegar, water only, and baking soda to clean your hair without damaging it. (Image: via Pixabay)

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