beef, boost immunity, fish, immunity, milk, mushrooms
In the cold winter months, people tend to become lazy, exercise less, and eat more. Their immunity is easily reduced, especially the elderly who have weaker health, and they require foods that boost immunity. Immunity is a human defense mechanism that can help us resist viruses and reduce illness. Therefore, it is very important to ...
In the Heian period, the sound of the string instruments and flutes would arouse homesickness; in the Warring States period, the sounds of the conch and taiko were used to inspire people and improve combat effectiveness. Today’s music can be expressive of different cultures, and it can harmonize people’s hearts and minds and even improve ...
Like a protective umbrella and defense army, the immune system can enhance the body’s resistance to diseases and reduce one’s susceptibility to infections. As the weather is getting colder, many tend to get cold hands and feet in winter. It is a manifestation of insufficient blood and weak immunity. Many today face the dual pressure ...
The CCP coronavirus spreads extremely fast. Dr. Jiang Shoushan uses a case in Hong Kong as an example. Nineteen family members met and dined together. Despite that one-off contact, the viral infection impacted 11 of them. It shows that wearing a mask and washing hands frequently are not enough. Immunity is the answer. 5 methods ...
Rain brings out various emotions in human beings. While some people absolutely love the environment created by rain and joyfully look forward to it, others completely dislike it and choose to shut themselves inside their homes. Walking in the rain is actually a very beneficial activity both for the mind and body. 6 reasons for ...
Bamboo is the tallest member of the grass family and is known to have several pharmacological uses. There are more than 1,600 species across 120 genera. Its shoots are rich in vitamins, protein, fiber, and minerals while being very low in fat. Combating various types of cancer Bamboo contains a class of complex organic polymers ...