boost immunity

6 Foods That Boost Immunity in Winter

April 13, 2022January 7, 2022 by Hermann Rohr

A plate of roasted vegetables on a napkin on a table.

Eating vegetables every day is one way you can help enhance the body's immunity during the winter months. (Image: Bhofack2 via Dreamstime)

How Amazing: Listening to Music Pieces Can Improve Dementia and Boost Immunity

June 22, 2022March 4, 2021 by Michael Segarty

In the Heian period, hearing the music of stringed instruments and flutes would make the travelers feel lonely for home. (Image: Jackq via Dreamstime)

Important Tips to Enhance Your Immunity

June 28, 2022November 27, 2020 by Nspirement Staff

 Like a protective umbrella and defense army, the immune system can enhance the body's resistance to diseases and reduce one's susceptibility to infections. (Image: PublicDomainPictures via Pixabay)

Doctor Recommends 5 Ways to Help Prevent Viral Infection

October 11, 2022April 8, 2020 by Audrey Wang

Dr. Jiang Shoushan from Taiwan recommends boosting your immunity to help prevent the spread of the CCP coronavirus. (Image: Screenshot via YouTube)

6 Reasons Why Walking in the Rain Is Beneficial

January 15, 2023December 8, 2019 by Raven Montmorency

A couple with an umbrella walking in the rain.

Walking in the rain is actually a very beneficial activity both for the mind and body. (Image: Horacio30 via Pixabay)

The Incredible Medicinal Properties of Bamboo

May 9, 2023August 11, 2019 by Raven Montmorency

From that day on, Wei Guiyi used a bamboo pole to guide Huang Funeng, and no matter where she went, Huang would follow. (Image: 41330 via Pixabay)

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