breakups, emotional stress, ending a relationship

10 Tips to Help You Move on From Your Ex

They say that time heals all wounds, but when you’re going through a break-up, it feels like time is standing still. If you’re finding it hard to move on from your ex, don’t despair — there are some things you can do to speed up the process. 10 ways to move on from a failed ...

Armin Auctor

Childish drawing of a frowning man and woman with broken hearts over their heads.

Breakups Create Stress, but Positively Reshape Your Life

A breakup can be defined as a disruption, dissolution of connection, or separation of a mass into parts. Although breakups are often associated with relationship breakdowns, other examples include friendship breakups and the loss of a job. Breakups can have a dramatic impact on our bodies as well as our emotional state. Broken heart syndrome ...

Katrina Hicks

Young couple with relationship problems, standing on a beach with arms crossed facing away from each other.