back pain, breathing, digestion, digestive issues, energy, headaches, lung capacity, mood, muscle engagement, neck pain, posture, spinal alignment, stance
Have you ever thought about how sitting or standing can impact your health? Recent studies have shown that posture greatly influences your general well-being. Maintaining good posture has become more critical with how you spend most of your time hunched over screens. Why good posture is important Having good posture is about more than just ...
Eating and sleeping are necessary for survival, and so is breathing. It is more important than any other activity. You may survive without food for a few days, but without breathing, you may perish within a few minutes. However, the reality is most people do not attach much importance to this indispensable activity until they ...
Breathing Earth’s breathable atmosphere is the key to life, and a new study suggests that the first burst of oxygen was added by a spate of eruptions from volcanoes brought about by tectonics. The study by geoscientists at Rice University offers a new theory to help explain the appearance of significant concentrations of oxygen in ...