calf muscles, health tips, second heart, traditional chinese medicine

The Second Heart of the Human Body

How can one tell the condition of the body by massaging the calf muscles, known as the “second heart”? Try gently massaging your calves.  Do the lower legs feel stiff and cold, or warm and flexible? For a healthy person, both mentally and physically who enjoys good quality sleep, his or her calves should be ...

Helen London

A woman massaging her leg.