cardiovascular disease

3 Teas to Help Prevent Cardiovascular Disease

December 28, 2022December 27, 2022 David Jirard

Hawthorn tea is one of three teas that are great for lowering the risk of cardiovascular disease. (Image: Madeleinesteinbach via Dreamstime)

Do These 5 Things to Prevent Vascular Disease in the Winter

December 21, 2022December 20, 2022 Tatiana Denning

The winter season brings a high incidence of vascular disease — both cardiovascular and cerebrovascular. (Image: Suriyaphoto via Dreamstime)

How to Tackle Overeating and Foster Longevity

November 27, 2022 Emma Lu

Food and its abundance have become a trademark for a developed society, and it is always hard to resist delicious food. (Image: Olga Klochanko via Dreamstime)

7 Ways Anger Can Hurt Your Body

October 5, 2022October 4, 2022 Emma Lu

Anger is a powerful emotion that can lead to arguments, physical fights, physical abuse, assault, and self-harm. (Image: Felix Mizioznikov via Dreamstime)

Anti-Inflammatory Diets Might Help Bring Down the Risk of Cardiovascular Disease

May 22, 2022 Jack Roberts

A man and woman in the kitchen cooking pasta and chopping vegetables together.

A well-balanced vegan diet makes your body consume more potassium, magnesium, antioxidants, fiber, and vitamins A, C, and E.(Image: 089photoshootings via Pixabay)

A Cardiovascular Disease Expert’s 10 Recommendations

May 22, 2022November 12, 2021 Emma Lu

Being a vegetable-based drink, soy milk contains dietary fiber, while cow's milk has none. (Image: via Max Pixel)

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