chinese food therapy, healthy eating, spleen, traditional chinese medicine

8 Tips to Maintain a Healthy Spleen

The spleen has some important functions: it fights off invading germs in the blood (the spleen contains infection-fighting white blood cells) it controls the level of blood cells (white blood cells, red blood cells, and platelets) it filters the blood, and removes any old or damaged red blood cells. To nourish the spleen and stomach, ...

Nspirement Staff

A bowl of chicken soup.