Chinese medicine ingredients, ginger, ginseng, goji berries, healthy diet, lotus seed, mung beans, tcm, traditional chinese medicine, walnuts

An Introduction to 6 Important Ingredients Used in TCM

Contrary to popular beliefs, TCM (traditional Chinese medicine) consists of a sensible diet. Chinese medicine’s practice is to intake certain foods that help keep the body balanced. The whole diet of TCM involves the intake of herbs, fruits, and pulses (dry peas, chickpeas, beans, lentils) with great health benefits. These foods have proven scientific health ...

Mike West

Ginseng root and extract.