Westerners know that eating common fruits and vegetables, such as apples, oranges, and celery, is great for your health. However, if you are wanting to step out of your comfort zone and broaden your taste buds, pop into an Asian grocery store and try some of these commonly used Asian fruits and vegetables. You may like them ...
If the spleen and stomach are unhealthy, the person will be prone to indigestion, physical fatigue, and dull skin. If the spleen and stomach are healthy, the body will have little illness and the individual will most likely have a long life. Three foods can nourish your spleen and stomach, which leads to better health. ...
If the digestive system is unhealthy, a person will be prone to indigestion, physical fatigue, and dull skin. If the digestive system is healthy, the body will have little illness and the individual will most likely have a good life. Three foods can nourish your digestive system. China’s ‘Three Treasures’ for the digestive system 1. ...
Chinese medicine has been around for thousands of years. But with the emergence of the more modern Western medicine, it has been relegated to an alternative or complementary role in medicine. Millions of people, however, swear by these treatments for various reasons — whether they’re looking to treat a common cold or as a natural ...
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