aluminum-free, baking soda, body care, coconut oil, diy deodorant, eco-friendly, essential oils, homemade skincare, natural ingredients, sustainable living

DIY Deodorant: How to Make Your Own Aluminum-Free Version

Creating a DIY deodorant at home can be an enjoyable, environmentally friendly, and health-conscious DIY project. It’s not just a cost-effective alternative, but it also offers control over the ingredients, allowing you to avoid harmful chemicals found in many commercial deodorants. Here’s an insightful guide to making your own DIY deodorant. Natural deodorant vs. antiperspirant: ...

Nathan Machoka

Ingredients for a DIY deodorant.

Ditch Your Regular Shampoo and Try These 5 Healthy Alternatives

Are you using the wrong shampoo and damaging your hair? From the no-poo movement to coconut oil, learn about the five natural options and their benefits. Shampooing is just one of the essential grooming rituals, right? It’s true, but it may also cause more harm than you think. Your product should cleanse your scalp and ...

Nathan Machoka

A young woman choosing a shampoo.

7 Powerful Anti-Inflammatory Foods

Something all of us get at some time in our life is inflammation and we don’t want this staying in and around our bodies for too long. It’s because all diseases have an inflammatory component to them. There are recognized anti-inflammatory foods that can help. One of the essential components in maintaining your true health ...

Sheridan Genrich

Woman wearing a blue shawl holding her wrist.

6 Amazing Benefits of Coconut Oil

Coconut oil has been a prominent component of Indian and Southeast Asian cuisine for centuries. In India, the oil has been used for medical purposes, with the traditional Ayurvedic system mentioning a number of cures that use it as a component. Of late, there has been a growing demand for coconut oil in the West ...

Raven Montmorency

Coconut oil and fresh coconuts.