blood circulation, cervical spondylosis, cold, health benefits, lumbar spinal stenosis, prevent colds, scarf

4 Health Benefits of Wearing a Scarf

The change of seasons often leads to colds and aches and pains in the neck, shoulders, and back. If this is the case for you, instead of looking for the latest over-the-counter remedy, consider a simple scarf. Most people believe that the only purpose of a scarf is as a fashion accessory. However, a scarf ...

Armin Auctor

A woman wearing a red scarf.

4 Parts of Your Body You Need to Keep Warm In Cold Weather

Temperature changes a lot during the period between summer and autumn. When the weather turns, it is imperative to keep warm in cold weather. We have different ideas and perceptions of cold, but is cold always bad, or can it be good for us? We look at the effects of cold weather, particularly the effects ...

Raven Montmorency

Woman with blue hat and mittens drinking hot beverage from a snowman mug outside while snow lightly falls.